Sliced Onion - 1
Chopped garlic - 2 cloves,
Grated ginger - 1/2 tsp
bay leaf - 1
cloves - 2
cinnamon - 1/2 inch
Finely chopped tomato - 1
green chilies - 1 or 2
spinach - 3 bunches , chopped
garam masala - pinch
coriander powder - 1/2 tsp
turmeric powder - 1/4 tsp
red chili powder - 1/4 tsp
Cauliflower - 1/2 cut into small pieces
Pepper- 1tsp
Corn flour-1tbsp
Oil
salt to taste
Marinate Cauliflower with salt, pepper ,turmeric pwd and corn flour.Keep it for 30 minutes.Then Deep fry the cauliflower.Heat 2 tbsp oil in a pan. Add cloves, cinnamon and bay leaf. Add onion and saute till pink.Add fried cauliflower, coriander powder, turmeric powder and salt and saute. Cook it for 2 minutes.Add tomatoes, green chilies and spinach and cook till spinach is done. Add some more salt to taste. Keep frying on high heat till oil starts to separate and all the water has evaporated.
Same recipe can be used for Aloo Palak and for Palak chicken.Instead of Cauliflower use Potatoes for Aloo Palak and chicken for Palak chicken.You can even put marinated cauliflower with out deep frying.
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